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thinking that 26.2 miles, it's a long way, but daniel lieberman who is a harvard professor says human beings were made for this. he has a new book out called "the story of the human body," and he says anybody can learn to run faster with less effort. >> the question really was how did people hunt before the technology, such as the bow and arrow, and we think our ancesto ancestors could run faster. this is a treadmill that has a plate built into it, so it's a fancy scale that measures forces in dimension, and each marker is reflecting light that hits it and bounces it back to the camera, and we put together a picture of his buddy. so beau is running in a way a lot of people run, and he is leaning at the waist. most evidence suggests this is not a good way to run. when he hits the ground, there's an impact feed, and there's a rapid rate of rise so the first peak, that's the impact peak, and that's the body slamming into >> beau is not running with natural form or good form. he's got good poise tour and maybe a lean but at the ankle and not hips and running with a high pace, about 170 to
's marathon weekend in new york city. that got me thinking that 26.2 miles, that's a long way, but daniel lieberman who is a harvard professor of evolution said human beings are actually made for this. we're the endurance champions of the animal world. he's got a new book it's called "the story of the human body." and he said anyone can learn to run faster with less effort. ♪ >> the question really was how did people hunt before the invention of technology such as the bow and arrow which was only about 100,000 years ago. we think our ancestors evolved to run that animals galloped in the heat and therefore they can run them into heat stroke and kill them. this is a treadmill that has got a force plate built into it. it's, like, a fancy scale that measures forces in every dimension. each one of these markers is just reflecting light that hits it and then bounces back to a camera and it's just telling us where the joints are. it's basically put together a picture of his body. so, beau is running in a way a lot of americans run. he's running with a typical running form. he's running with a
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